Roxanne invokes the goddess and wild self. We talk about inner social justice, marginalized parts of self, our menstrual backdrop, deconstructing the pathologization of women’s cyclicality, who shows up on your cycle? and the sensuality of bleeding.
Feeling Joy and All It Comes With ❤ Self – Love Note
Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.
Align to the Nutrients of Beauty ❤ Self — Love Note
Are you receiving all the nutrients you can from nature and Beauty around you? Receiving Beauty requires present awareness and the openness to receive. And while healing trauma can help open you up to receive, it can also help to simply practice soaking in Beauty and opening up your cells to take in the energy and vibrance.
Nature Constellations, The Earthy Kind of Sacred With Francesca Mason Boring — EP77
Francesca Mason Boring asks, Who is in this family? Everyone comes from someone — we have roots. In this episode, Francesca speaks on how “the ability to know is always present”, seeing the hidden dynamics, that nature is a teacher for life, the gifts of acknowledging our ancestors.
Honoring the Mothers That Came Before You ❤ Self — Love Note
Let’s take a moment to see mother in the context of the ancestry — with the fullness of the mothers behind her. See the Beauty, the wounds, and the dynamics in context. For this moment, what happens if you choose to see the best of the mothers flowing through to you?
Charmayne Kilcup on Self-Forgiveness and Choosing Ourselves — EP71
This is a divine conversation with my healer/healing coach, Charmayne Kilcup, Ph.D. We explore self-forgiveness, when selflessness is helpful and not, seeing that what happens in our lives truly happen not to but for us, how the mind does not understand soul, worthiness, and abundance.