Inviting Simplicity and When Fear Blocks Simplicity ❤ Self — Love Note

With simplicity, we prune off the unnecessary and allow ourselves to get out of the way of true enjoyment and ease. Simplicity brings us more empowerment within — that more of our life energy can be gathered and used well. We can find a more genuine and deep connection with ourselves and others.

Healing the Belief “I Am Not Enough or Good Enough” ❤ Self – Love Note

Sometimes we believe we aren’t enough unless we do or achieve a specific thing, or because we aren’t a certain way or have a certain quality in us. We are all enough because we exist. Try this Self-Love Exercise to support you in transforming your nervous system to calibrate to the belief that You Are Enough.