Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.
3 Embodied Ways to Love Yourself Through Hard Times ❤ Self – Love Note
When we feel hard moments, it’s the time we need ourselves the most. The time we need compassion, understanding, support, and presence. We can build that loving relationship, trust, and support for ourselves. Practice 3 embodied ways to love ourselves through tough times.
Caitlin Parsons ❤ Find Your Non-Negotiables – EP35
In this podcast, Caitlin Parsons shares about 6 ways to stand in your empowerment, finding inner resource, the benefits of yoga nidra and yoga therapy, the loving act of tuning into your body’s needs and non-negotiables, and how to manage dental anxiety. Caitlin’s passion is to create a space for curiosity and the unfolding. She is a teacher, student, nature lover, and adventurer at heart-based in San Diego, California.
