Following the feelings behind worthlessness, I wanted to disappear and dissolve, in a good way! How could that be? Find out in this unexpected experience of dissolution and getting lost what I recovered for myself in terms of my own right to my life. Harmony, polarity and opposition coming from the same energy, and the neutral space.
A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma — EP128
In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
Experiential: Response-Ability + Liberation: Unveil Your Body’s Reaction to Race + Difference — EP124
Inner freedom supports freedom for ALL. It is your body that holds reactions and unconscious sentiments towards others that contribute to racism. Build your Response-Ability, the way my body expressed reactions towards Black people, and an experiential for your own body-based exploration of racism.
A{Live} Now: Racism is in the Body, BLM + Hidden Race Wounds — EP123
I stand with Black people and see you. Witnessing the protests has inspired me to talk vulnerably and candidly about some experiences where I noticed my own racism coming to the surface. An invitation to look at your own lived wounds and beliefs around race — the ones you hide from yourself.
a{Live} now: Belonging to the Stars: Re-Membering Who I Am — EP121
Have you felt like you don’t belong here? Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. How my judgments had blocked my intuition, knowing, and peace in my body.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.
