Your body wants to ally with you! It is a brilliant, intelligent, adaptable vessel and wants to bring you towards peace, pleasure, aliveness, and who you deeply are. But what about all the aches and pains? What would your body say if it could talk? The body doesn’t lie and is the opening to more.
Heal it Before it Hits You In the Face And Gratitude for Your Nemesis with Joffre McClung — EP81
Joffre shows us self-love with sass, swagger, and a big laugh. In this podcast episode: finishing up the Matrix of Love, hitting rock bottom, shifting from mental masturbation to heart healing. Also, a definition of self-love, using imagination to heal, and emotions as a navigational system.
Holistic Visioning for the New Year
How do you keep in mind all of who you are in your new year’s resolutions, goals, or intentions? This year I went for it. I felt compelled to envision myself on all levels of my being and in detail. I wanted to truly step into what was enlivening and inspiring in me – in all areas of my being. … Read More
10 Life-Changing Books That Guided Me on My Holistic Healing Journey
I’m leaving a Chicago coffee shop, clutching a book, as eyes of a stranger meet mine. He says: “I don’t see many people your age reading on a Friday night. What are you reading?” “Anatomy of the Spirit”, I say. As I check my own coolness. He pulls out his wallet and hands me a card almost instantly. He says that he knows a great holistic doctor that works with energy. I was a bit taken back, as I did not ask for this, but a few weeks later, as I found myself feeling physically (and spiritually, though I did not realize this) broken, I called this doctor. It was one of the best things I’ve stumbled upon.
POST ELECTION 2016 : The Mirror That Keeps on Being a Mirror
The past few weeks, I have cried with my clients and loved ones and felt the gamut from anger and fear to being alive and uplifted. I am reminded that this election and its results, as everything is, a mirror of who we are as a whole society, and parts of who I am as an individual. This country and this world, … Read More
Jumpstart Your Experience of Beauty and Play
The way I knew beauty in a ‘past life’ was through being a middle school art teacher. I worked with young people and school communities in building social awareness around hunger in the community, creating large scale mosaics, connecting students with local artists, and teaching self-expression and compassion. We created some beautiful artwork together…but what I deeply believed was that beauty was broader…
