There is the magic that happens when you turn your attention towards yourself to discover what’s next, what’s alive, and what is happening. Let’s stop to listen and get in touch with our deepest selves.
Ending and Beginning the Year With Grace; Cleansing, Impermanence, and Integration — EP53
Honor your year and your inner being with gentleness and embracing impermanence and death. This episode brings you into the fresh new year with a guided experiential process of cleansing the energy of and integrating this last year as well as honing in on how you want to be and feel in this new year. Let the body and energy release for you what is still left hanging so you have available space for new life. Happy New Year to you all. May you have a new year full of what you desire!
Commitment & Conviction: Being Unruffled in Collaborating With the Universe – EP38
Being yourself and manifesting what you desire requires meaning it… commitment to what you want and the conviction to get you there. All the while collaborating with the universe, surrendering, and staying unruffled when things don’t go your way. It’s a little tough love towards what you desire and the journey along the way.
Loving Yourself ❤ The Past is Over – EP34
This episode is about a very important aspect of loving yourself- loving your whole self and catching yourself up to the present moment by closing the chapters of the past that are left open. Knowing that the past is over, we explore shifting the energy in the body by letting the body catch up to what you know is already over, and completing what’s incomplete.
Shifting Out of Self-Betrayal – EP10
Live a truer and more congruent life, one that allows your soul to thrive and be nourished. Become aware of the subtle and obvious ways that you may be betraying yourself or turning against yourself.
