Richard Moss: Loving Love, With a Capital L — EP83

Richard Moss has dedicated his life to loving Love with a Capital L. In this episode, receive the invitation to connect with the wildness of the soul, the part of you that wants to dance with love and “die into love.” Richard shares about experiencing life challenges as the deeper opportunity of our lives to love, the way towards intimacy, and planting a tree in fear.

Why Feel? Emotions & Embodiment for the Skeptic in You — EP59

In this episode, I talk about embodiment 101 for the skeptic in you, what qualities and capacities healing and integration requires, moving from rationalizing to feeling, the steps to feeling, the myths about being still or quiet, and accessing your wisdom.

Coming Home to Your Light and Spark ❤ Self – Love Note

When I’m out of alignment with my highest light, I am feeling fearful, lethargic, depressed, anxious, or worried. I’ve forgotten who I am. (Though in the past, I didn’t even know who I was). I’ve dipped into younger, past parts of me, or energies from my ancestry, that are working through fears; sometimes living right in the fear. I spent so long in fear that I didn’t really even know what being in alignment meant.

Distilling to The Essence of the Situation ❤ Self – Love Note

The spiritual essence of a situation is all about what you’re here to learn in the context of your human life. It’s about who you are and developing yourself at the deepest levels. Try out these *essential questions* that can support you with clear knowing of the essence of the situation, giving you direction and ease in your path.

Experience Your Human Being-Ness ❤ Self – Love Note

As we change and grow, it’s important to rest and find beauty, pleasure, and joy. To simply experience our human being-ness. Explore some self-love questions that allow you to touch into the experience of beauty and joy. Bring back the parts of you that have been put on the back-burner.