I’m getting married. Ha! How a No Strings Attached Sexual Relationship Experience and Mountain Bike fall brought me to a more whole unification, marriage with myself, and more expansive freedom within. Conscious dating, Releasing relationships from co-dependency and control. Shifting into Harmony.
Restore Ways of Being: Carve Out New Territory + Energy — EP132
The Body reflects any habitual patterns in your life — shake up the body’s movement and create something new in your life. Develop a pathway between what you are used to and the new road where the body starts to know it organically, fluidly, and flexibly.
How to “Not Take Things Personally” Naturally When Hit With Harshness, Criticism + Gaslighting — EP131
“Not taking things personally” can be a tough job being a human with emotions and a body! Here are some tools to support healing and resolving where it hurts so it’s not just a forced “tough skin” but an organic neutrality or wholeness that leaves us able to be present to what is. Heal the shadow.
Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis — EP130
An energetic upgrade can feel like anxiety! This Ep: Energetic Upgrade and can feel like — as well as questions from a listener about spiritual emergence and crisis, how to build capacity, and what supports ease through intense awakening experiences.
Align to Pleasure + Prajña — EP122
Calibrate to pleasure as your compass and embody complete action. Come into being and vibrational clarity — creating from a place that is complete unto itself and likely brings gifts beyond fathomable because they are so in line with who you are, and given in your place here.
Build Your Inner Response System, Knowing and Intuition: Blind Constellation Experiential — EP117
Develop your relationship to your vibrational clarity and knowing — strengthen the muscles of your body wisdom and inner attunement. I lead you through a Blind Constellation of tuning into three pieces of your life so that you can fortify your relationship with your many inner messaging systems.
