Ritual at its best brings us towards a feeling of acknowledgment, embodiment, and honoring of our true selves. In this episode, I explore how rituals can serve embodiment or disembodiment, examining your own rituals, the rituals I enjoy, and designing your own rituals.
Seeing and Communicating with Your Heart — Emily Blefeld & Dan Cohen — EP45
This episode is with special guests Dan Cohen and Emily Blefeld! They are amazing family constellations facilitators and do powerful work with people in healing and moving towards the life of their dreams.
Remembering Your Worth ❤ Self – Love Note
When you feel doubt about yourself, uncertainty, or insecurity, use this practice to re-sourced and align yourself into the energy of your worth.
The Anatomy of Healing and Expression: How Who We Are Takes Form — EP42
In this podcast, I talk about the 5 levels of our physiology, the Koshas, and the essential understanding of how they work together in the growth and healing process. Each of the levels must be online and flowing in its natural states for true transformation to be embodied – so you feel the difference in your being.
A Whole New Set of Realities: Patrick Kalscheur – EP31
How does one bridge spirituality, wanting to make a difference, and family law together? Learn how Patrick Kalscheur, Conscious Family Lawyer, integrated his passions into an empowering practice as a family lawyer, mediator, and coach. Patrick shares tips on how to move from scarcity towards abundance, embodying desires and envisioning possibilities, how to open a stepping stone of gratitude towards manifestation, the process of moving through fears and challenges of divorce, and being a clair-empath. His Gratitude Meditation to follow.