Align to the Nutrients of Beauty ❤ Self — Love Note

Are you receiving all the nutrients you can from nature and Beauty around you? Receiving Beauty requires present awareness and the openness to receive. And while healing trauma can help open you up to receive, it can also help to simply practice soaking in Beauty and opening up your cells to take in the energy and vibrance.

a{Live} now: Dancing and Meditating With Horses — EP76

Take a peek into my adventure with 7 horses — dancing, meditating, and communicating telepathically with horses! I talk about what I learned living off the grid for 5 nights and my magical experiences being with them. I learned how to talk and listen to horses so they feel respected and interested.

Soul Body Retreat: The Aftermath of Co-Creation — EP46

Unlike any yoga or meditation retreat… The Soul Body Retreat was full of transformational prowess and multidimensionality to support women in being themselves in their lives. Here is inside scoop, from members of the Soul Body Women’s Retreat, of what was experienced, what they got out of it, and how we honored ourselves, earth, our lineage and power.