In this episode, Venessa and I talk about nourishment on all levels, Akashic Records, What feeds Venessa’s Wild, Ant Medicine, Belonging and relationship to what we give ourselves to, coming out of the spiritual closet, hunger and digesting love, and the question – What would nature do?
Dear Human, Remember Who You Are ❤ Self – Love Note
Dear Human, Be gentle with yourself. You are here. Remember: You are here to learn. You are here to experience. To discover what you’re uniquely here to experience. How delightful you get to discover that! You are here to express the love inside of you as yourself. To give yourself to the moment and feel it’s yumminess. To remember and … Read More
a{Live} now: Good Morning, Perfectionist & Inner Critic – EP17
An inside look at my waking up with fear, exploring perfectionism, how I give love to my inner critic and inner perfectionist so they don’t get out of hand, exploring the roots of protection and purpose behind the perfectionism, and the inspiration I got knowing that Madonna has reinvented herself 14 times (maybe more at this point).
Wisdom from Pliés and Pointed Toes ❤ Self – Love Note
Simple words from my favorite ballet teacher, Leslie, that I take off the barre and into the world: Give yourself to the moment. LOVE every moment. Make it YUMMY. Present yourself. While Leslie’s modality is through pliés and pointed toes, her wisdom is to PRESENT YOURSELF to the world. Here, she means it deeply (not just by being a … Read More
a{Live} now : Investing in Yourself and Forgiveness – EP15
A vulnerable and personal story alive in the moment about investing in yourself, forgiveness, and what your body and soul know you need.
Give Yourself Permission to Unplug ❤ Self – Love Note
Simply unplug – A brief Love Note from me to give yourself permission to unplug this weekend. From anything!
