The cells of your body thrive on celebrating your unique being by simple loving presence and acknowledgment. A great way to end the year, end the day, or the moment with some juicy nourishing to your body and soul is to shine a feeling of celebration on yourself.
The Mind Does Not Compute What Belongs to the Heart — EP138
On navigating the unknown, how the mind does not compute what belongs to the heart, when your feelings might not match your “reality”, tips and tools for navigating the unknown and the discomfort of not knowing: the wilderness of your being.
Pleasure, Beauty, and Capacity — EP136
You can have it all. You are worthy of deep and juicy pleasure. This episode is a primer with six ways to discover and deepen into what pleases you, whether that be simple joys, sexuality, purpose, or sensuality. Pleasure is the compass to your essential being, digesting pleasure, and the Ability to Respond (Response-Ability) to your Spirit.
Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy — EP135
Recognize the symptoms of falls and accidents, how the effects can accumulate in the nervous system over time, how accidents can bring up other trauma including relational, attachment, and sexual, and tips to bring your body back into safety and renegotiate these traumas.
A{Live} Now: Authentic Relating, Co-Dependency, My Wedding, Falls and Freedom — EP133
I’m getting married. Ha! How a No Strings Attached Sexual Relationship Experience and Mountain Bike fall brought me to a more whole unification, marriage with myself, and more expansive freedom within. Conscious dating, Releasing relationships from co-dependency and control. Shifting into Harmony.
Anger: Our Innate Tool for Empowered Creative Life #AngerGetsABadRap — EP40
Hop into this episode for a story of Anger’s true importance of showing us our true desires and instinctual sense of power as well as how to harness your anger for healing and strength, protection and confidence.
