a{Live} now: The Consequence of What Goes Unspoken – EP19

What is unspoken, undone, and unacknowledged – what needs to be expressed and doesn’t get air time – goes back in and rots inside of us. Learn about ways you can shift and use your expression to have a healthier body and how the language of Sanskrit connects with this song.

Venessa Rodriguez – What Would Nature Do? – EP18

In this episode, Venessa and I talk about nourishment on all levels, Akashic Records, What feeds Venessa’s Wild, Ant Medicine, Belonging and relationship to what we give ourselves to, coming out of the spiritual closet, hunger and digesting love, and the question – What would nature do?

Experience Your Human Being-Ness ❤ Self – Love Note

As we change and grow, it’s important to rest and find beauty, pleasure, and joy. To simply experience our human being-ness. Explore some self-love questions that allow you to touch into the experience of beauty and joy. Bring back the parts of you that have been put on the back-burner.

Dear Human, Remember Who You Are ❤ Self – Love Note

Dear Human, Be gentle with yourself. You are here. Remember: You are here to learn. You are here to experience. To discover what you’re uniquely here to experience. How delightful you get to discover that! You are here to express the love inside of you as yourself. To give yourself to the moment and feel it’s yumminess. To remember and … Read More

a{Live} now: Good Morning, Perfectionist & Inner Critic – EP17

An inside look at my waking up with fear, exploring perfectionism, how I give love to my inner critic and inner perfectionist so they don’t get out of hand, exploring the roots of protection and purpose behind the perfectionism, and the inspiration I got knowing that Madonna has reinvented herself 14 times (maybe more at this point).