Learn about the inner workings of Nature as Nourishment and medicine, the tantras, the universe, and the earth! Tune into how we can very simply and easefully tap into the earth and aspects of nature for healing, and how to use your ability to visualize to bring yourself balance and healing.
Following this podcast intro will be four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies.
What makes you feel sacred and calls your inner world to Beauty? To release the outside world and give our souls inner nourishment is to love ourselves and take responsibility for our home that needs tending to.
Love and be in continual alignment with yourself with the most important tool you have: your intuition! Tune in this week for insights on the topic of listening inward and intuition, nourishing a relationship with your body’s messages, and discerning between intuition and fear-based decision-making.
To get the most aligned and up-to-date information, it is essential to check in with your intuition at each step. It’s like hitting the refresh button on my browser for the latest news. More knowledge or wisdom is revealed at each check-in.
Let your body listen in to this podcast conversation with a friend and colleague, Heather Fraelick. As a Massage Therapist and Myofascial Release practitioner, she has a beautiful gift of talking with our fascia, muscles and body, and teaches this to all those around her. She brings a lightness, joy, and ease in self care of the body, heart and soul.
