Creating Safety in Your Body: You’re in luck if you’ve grown up in my generation or you just love Sesame Street because they encourage Safe Places and feeling Safety.
10 Life-Changing Books That Guided Me on My Holistic Healing Journey
I’m leaving a Chicago coffee shop, clutching a book, as eyes of a stranger meet mine. He says: “I don’t see many people your age reading on a Friday night. What are you reading?” “Anatomy of the Spirit”, I say. As I check my own coolness. He pulls out his wallet and hands me a card almost instantly. He says that he knows a great holistic doctor that works with energy. I was a bit taken back, as I did not ask for this, but a few weeks later, as I found myself feeling physically (and spiritually, though I did not realize this) broken, I called this doctor. It was one of the best things I’ve stumbled upon.
A Path to Inner Guidance
As I experience life in Chiang Mai, I smell colors, vibrate with the sounds, and feel touched by the many delicious tastes of the city… amidst the cloudy exhaust from motorbikes and songthaew vehicles. Lanterns line the moat around the Old City during the beautiful Loy Krathong and Yi Peng Festivals, which honor the water spirits, the Buddha, and the … Read More
