Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to rely on your deep inner unconditional loving. Also, talking to my receding gum lines, gall bladder and liver energies, and taking up space.
The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On — EP94
Noticing our body’s level of coherence and vibrating with the rightness of our being brings even more trust and healing. In this podcast, I talk about the things you can notice that your body does to tell you that healing is happening. When you notice these, you can develop your body trust and boost your innate healing.
Life With a Capital L — The Opportunity to Expand into Inner Freedom ❤ Self — Love Note
Life asks us if we are willing to expand. Not life in terms of the bucket list or the achievements we desire — Life Force — the Source of our being that wants us to fully experience being human and all the dimensions that this includes. Life wants us to know our capacity to be in our inner and outer freedom and Life energy.
Feeling Joy and All It Comes With ❤ Self – Love Note
Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.
My Story and What I offer at Embody Your Nature — EP90
A ten-minute taste of my story in becoming a healing facilitator and the ways in which I support people in the science and the spirituality of being at home in their bodies, loving and feeling like themselves, and living in your wisdom.
Sara Fancy: I’m Not A Fitter-Inner + Being in Peace and Rhythm With Horses — EP89
Sara and her herd of seven horses are delightful! Sara on how meditating with a horse is different from regular meditation, how office jobs and humiliation led Sara to living her Inner Child’s dream, being in rhythm with horses, looking through present-day eyes and letting go of identities.
