Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.
Relationship Cleanse : Honor, Reset, Close, and Renew — EP110
Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth, we may find peace and feel unburdened, understand the meaning of this relationship, and bring a renewal of energy and possibility.
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Daydream: Breathing Room for the Spirit — EP101
Give space for your deep inner life and Soul to play. Allow breathing room for your Spirit. Daydreaming offers space for creative life energy of the universe to come through you and can be restful, healing, or revealing. The benefits of Daydreaming and ways to enter dreamspace.
Life With a Capital L — The Opportunity to Expand into Inner Freedom ❤ Self — Love Note
Life asks us if we are willing to expand. Not life in terms of the bucket list or the achievements we desire — Life Force — the Source of our being that wants us to fully experience being human and all the dimensions that this includes. Life wants us to know our capacity to be in our inner and outer freedom and Life energy.
My Story and What I offer at Embody Your Nature — EP90
A ten-minute taste of my story in becoming a healing facilitator and the ways in which I support people in the science and the spirituality of being at home in their bodies, loving and feeling like themselves, and living in your wisdom.
