In this episode: lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. I invite you to notice on subtle levels why you give and who is doing the giving?
Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving — EP98
Our capacity to receive relates to our capacity to feel! Let’s cleanse our personal permission to receive, how receiving can relate to feelings of betrayal with our ancestry and the collective, saying NO, and expectations and attachments, our body’s visceral reactions to receiving and belief sets.
Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving — EP97
We need to be able to take. It is an assertive action we can play with! Our developmental need to take, what beliefs may interfere with our ability to assert and take what we need or desire, taking too much and its relationship with scarcity, and the wounds that make it hard for us to take.
a{Live} now: Piecing Together Past Lives + Reclaiming Magic From Other Worlds — EP95
In this brief episode, I share how two more past lives have been revealed to me through my grief and darkness and the magic I have reclaimed because of it. I am recalibrating ancient knowings that never previously made sense but do now through a part of me that has known all along.
Life With a Capital L — The Opportunity to Expand into Inner Freedom ❤ Self — Love Note
Life asks us if we are willing to expand. Not life in terms of the bucket list or the achievements we desire — Life Force — the Source of our being that wants us to fully experience being human and all the dimensions that this includes. Life wants us to know our capacity to be in our inner and outer freedom and Life energy.
Feeling Joy and All It Comes With ❤ Self – Love Note
Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.






