Noticing our body’s level of coherence and vibrating with the rightness of our being brings even more trust and healing. In this podcast, I talk about the things you can notice that your body does to tell you that healing is happening. When you notice these, you can develop your body trust and boost your innate healing.
Life With a Capital L — The Opportunity to Expand into Inner Freedom ❤ Self — Love Note
Life asks us if we are willing to expand. Not life in terms of the bucket list or the achievements we desire — Life Force — the Source of our being that wants us to fully experience being human and all the dimensions that this includes. Life wants us to know our capacity to be in our inner and outer freedom and Life energy.
Feeling Joy and All It Comes With ❤ Self – Love Note
Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.
My Story and What I offer at Embody Your Nature — EP90
A ten-minute taste of my story in becoming a healing facilitator and the ways in which I support people in the science and the spirituality of being at home in their bodies, loving and feeling like themselves, and living in your wisdom.
Conversations with the Body: Body Love and Multi-Language — EP82
Your body wants to ally with you! It is a brilliant, intelligent, adaptable vessel and wants to bring you towards peace, pleasure, aliveness, and who you deeply are. But what about all the aches and pains? What would your body say if it could talk? The body doesn’t lie and is the opening to more.
The Potency of Tiny Movements, Subtlety, and Coherence — EP74
Coherence is the quality of being logical and consistent or the quality of forming a unified whole according to Google. Let’s talk about the potency and homeopathy of noticing the tiny moments, subtlety or evidence of what’s shifting or happening. Where are there places you are doing it right?
