Nourish Your Intuition & Know What To Listen To – EP20

Love and be in continual alignment with yourself with the most important tool you have: your intuition! Tune in this week for insights on the topic of listening inward and intuition, nourishing a relationship with your body’s messages, and discerning between intuition and fear-based decision-making.

a{Live} now: The Consequence of What Goes Unspoken – EP19

What is unspoken, undone, and unacknowledged – what needs to be expressed and doesn’t get air time – goes back in and rots inside of us. Learn about ways you can shift and use your expression to have a healthier body and how the language of Sanskrit connects with this song.

Venessa Rodriguez – What Would Nature Do? – EP18

In this episode, Venessa and I talk about nourishment on all levels, Akashic Records, What feeds Venessa’s Wild, Ant Medicine, Belonging and relationship to what we give ourselves to, coming out of the spiritual closet, hunger and digesting love, and the question – What would nature do?

a{Live} now: Good Morning, Perfectionist & Inner Critic – EP17

An inside look at my waking up with fear, exploring perfectionism, how I give love to my inner critic and inner perfectionist so they don’t get out of hand, exploring the roots of protection and purpose behind the perfectionism, and the inspiration I got knowing that Madonna has reinvented herself 14 times (maybe more at this point).