This episode is an inspiring conversation with Tammy Letherer, a writing coach, blogger, and author, who has such a healing presence in the world! She shares about her path of peace in her new book The Buddha at My Table, and radiates with the messages that you deserve to tell your story and to value your experience, no matter how simple or mundane you think it is. She also explores that moments of shock bring you to full presence and attention.
Realign with the Source of Your Empowerment: Letting Go of Dependency and Attachment ❤ Self – Love Note
“If you let go you have both hands free.” ~Chinese Proverb.
When we anchor, grip, attach or depend on any one possibility, we act as if this is our source of life or safety. But the power is not outside you and certainly no one thing outside of you is that source. Release and let go so that you can receive the abundance that is your full nature.
Getting to the Root, Living a Good Life & Essential Oils with Monique Wheeler – EP27
In this Episode, Licensed Acupuncturist and Chinese Herbalist, Monique Wheeler talks about finding the root causes of dis-ease through human complexity, using muscle testing, intuition, and essential oils to treat the body, trauma and traditional Chinese Medicine. She shares about chronic Lyme disease and the tenacity it takes to do her own work, getting rid of emotional gunk and living a good life.
Men’s Healing & Reclaiming Vulnerability with Brent Garcia – EP23
Brent talks about toxic comparison, how society is not set up for men being vulnerable, reclaiming vulnerability as a man, admitting pain and asking for help, the courage to see your own shame, how he changed his entire life in his forties.
Distilling to The Essence of the Situation ❤ Self – Love Note
The spiritual essence of a situation is all about what you’re here to learn in the context of your human life. It’s about who you are and developing yourself at the deepest levels. Try out these *essential questions* that can support you with clear knowing of the essence of the situation, giving you direction and ease in your path.
This Body is Sacred ❤ Self – Love Note
What makes you feel sacred and calls your inner world to Beauty? To release the outside world and give our souls inner nourishment is to love ourselves and take responsibility for our home that needs tending to.
