Being yourself and manifesting what you desire requires meaning it… commitment to what you want and the conviction to get you there. All the while collaborating with the universe, surrendering, and staying unruffled when things don’t go your way. It’s a little tough love towards what you desire and the journey along the way.
Getting to the Root, Living a Good Life & Essential Oils with Monique Wheeler – EP27
In this Episode, Licensed Acupuncturist and Chinese Herbalist, Monique Wheeler talks about finding the root causes of dis-ease through human complexity, using muscle testing, intuition, and essential oils to treat the body, trauma and traditional Chinese Medicine. She shares about chronic Lyme disease and the tenacity it takes to do her own work, getting rid of emotional gunk and living a good life.
Men’s Healing & Reclaiming Vulnerability with Brent Garcia – EP23
Brent talks about toxic comparison, how society is not set up for men being vulnerable, reclaiming vulnerability as a man, admitting pain and asking for help, the courage to see your own shame, how he changed his entire life in his forties.
Sinking Into Synchronicity With Rachael Huttner – EP12
In this episode, I share an intimate and enriching conversation with a dear friend, Rachael Huttner, who is Thai Body Worker and Reiki Practitioner. Rachael and I talk about how basketball inspired her Thai Body Work, the importance of tribe and teamwork, how to be in touch with synchronicity, and nurturing and valuing intuition and spirit guides.
Beth Shares Her Journey to Roots & Wings – EP6
In this podcast episode, I talk with Beth Lynch about the dance with the energy systems of your body for your highest spiritual healing and potential.
Self – Love Note ❤ Energetic Body
Love your Energy Body with a releasing of what’s not yours and restoration of what is. When energy is out of balance it can leave us tired and uninspired. Use these practices to cleanse and balance yourself. ❤
